Holistic Health Coaching
Hi there, my name is Kit Wong-Khoo and I am an Integrative Holistic Health Coach, I received my education at NYC’s Institute for Integrative Nutrition (IIN), where I learned over 100 dietary theories with exclusive training from world class health and wellness experts in the field of nutritional and integrative medicine.
About Kit Wong-Khoo
Kit’s passion for healthy eating and living started 10 years ago. In 2005, her daughter, Kaitlyn (age 2 at the time), was diagnosed with T-Cell Lymphoma. Following two years of intense chemotherapy treatment she then developed ADHD, multiple learning disabilities and epilepsy. Kit’s own journey of heath and healing started as she discovered that traditional treatments were not helping Kaitlyn’s condition to improve. Today, Kit’s wellness program is customized on an individual basis, and she provides compassionate and empathetic support. Kit’s passion is to provide inspiration, education, and training so that others may enjoy a healthy and happy life.
Kit is always a student with continuing education in the alternative and functional nutrition. She enjoys eating healthy food and believes that food is one of the greatest pleasures in life. She applies the following nutritional principles in her family and always recommends her clients to follow the same:
- Bio-individuality
- Always eat whole, natural and seasonal food
- Avoid processed food/MSG/HFCS/hydrogenated oils
- Read labels (if you can’t pronounce it, don’t buy it)
- Organic produce and meat products preferably
- No refined vegetable oils
- Plenty of water and sleep
For more information on customized wellness program, please contact Kit at 201-232-2208 and kitwongkhoo@yahoo.com